He had a 'feel good' race today! He didn't place particularly well because he wasn't racing fast now that cross country season has started, but he had a good workout, and enjoyed it. He also had plenty of energy left at the end to come back and find me about a mile back on the course and run with me towards the final bridge crossing. That was nice. Oh, to be young again!
Every year they award those of us who ran all 3 races throughout the summer. (My son didn't, which was another reason not to push this race since he wasn't eligible for a prize like last year!.) This year we got these really cool medals!
Energy to burn: