It was a beautiful fall afternoon for a ride/run!

Final group ride of the season!

Goofing off with my fellow Slow Spokes!

Metallak North Country Adventure Race

Today he joined a group of other hardy athletes at Mowhawk Falls in Colebrook, New Hampshire where they biked...

ran... 

paddled... 

ran again...

hopped back onto the bike to head off into the woods... 

and once out of the woods... 

paddled again... 

then changed shoes again... 

ran/hiked up the mountain...

and then...  

finally biked to the finish line!

It was an amazing day spent watching these incredible athletes continuing to push through pain, fatigue, and more pain in order to accomplish such a feat of strength! I'm very proud of my man.

Om-a-can Can-oe Triathlon

Our first event this morning - watching him do his thing on the bike, running, and then paddling a kayak. Well, actually miss that first part because we're going to be running ourselves...

Another fun ride with the Slow Spokes!

20 miles today!

Waiting out the storm...

A rather fierce thunderstorm put a halt to our 17.5 mile ride(me)/run(him) this afternoon! Before we found shelter in this culvert under the highway, we were pushing through a virtual wall of water. It was crazy!

He's started riding again!

They could happily ride all day long!